The Tai Chi form is the connection of simple movements to make a smooth flowing sequence that you can learn and practice. Each term we work on moving in a Tai Chi way, taking time to work on the foundations of our practice. In a friendly supportive environment each participant can progress at their own level. By the end of the term you will have skills to enhance your life ongoing.
Suitable for all ages and fitness levels. The exercises work the internal and external body, while at the same time activating acupoints, increasing the proficiency of energy and blood flow through the whole biological system while promoting a sense of well being and harmony.
Wednesdays 10am in the Green Room, Kilmihil
€70 pp for eight classes (subscribed members €55 pp)
Suitable for beginners, advance booking guarantees place
Classes held in the Green Room, Kilmihil
Next term starts on Wednesday, 24th May 2023, 10am-11am (Ts & Cs below)
Terms & Conditions
- Pre-booking required and prepayment secures place(s)
- Payments non-refundable or transferable from 10 working days before date of workshop
- Health questionnaire must be filled out in advance or on day of workshop (this only needs to be done once and does not apply if you have previously done so) to attend
- Discounts only apply to individual members who are actively subscribed on date of purchase and is not valid for third parties
