Tai Chi for health classes combine breathing exercises, Tai Chi movements, standing meditations & traditional Qigong movements based on energy channels that combine to give healing holistic health practices that can also be practiced at home.
Suitable for all ages and fitness levels. The exercises work the internal and external body, while at the same time activating acupoints, increasing the proficiency of energy and blood flow through the whole biological system while promoting a sense of well being and harmony.
Tuesdays 8.15pm–9.15pm in CBS School Ennis
- Term prices are €75 pp for six classes (subscribed members €60 pp)
- Advance booking guarantees place
- Classes held in the CBS School, Ennis
- Next term starts on Tuesday, 18th April 2023
Terms & Conditions
- Pre-booking required
- Health questionnaire must be filled out in advance or on day of class to attend(this only needs to be done once and does not apply if you have filled in one previously done)
- All payments non-refundable
- Member discounts only apply to individual members who are actively subscribed on date of purchase
