“Simple exercises for a lifetime“
Suitable for all ages and fitness levels. These exercises work the internal and external body, while at the same time activating acupoints, increasing the proficiency of energy and blood flow through the whole biological system while promoting a sense of well being and harmony.
We will be doing a combination of Full Body Warm Up, Breathing Exercises, Tai Chi movements, Energy Grasping & Standing Meditation.
Tuesdays 8.15pm–9.15pm in CBS School Ennis
- Term prices are €55 pp for six classes (subscribed members €40 pp)
- Advance booking guarantees place
- Classes held in the CBS School, Ennis
- Next term starts on Tuesday, 1st November 2022
Terms & Conditions
- Pre-booking required
- Health questionnaire must be filled out in advance or on day of class to attend(this only needs to be done once and does not apply if you have filled in one previously done)
- All payments non-refundable
- Member discounts only apply to individual members who are actively subscribed on date of purchase