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Weekly classes are suitable for beginners and more experienced practitioners and you can start them anytime. All classes are recorded and available in Resource pages 24/7!
“Thanks so much for hosting the classes online and especially for the website/members page with all the resources. Although I rarely manage to attend the live class I regularly pick one of the recorded classes to do in my own time. The principles help me in every day life to use my body in a healthier way and to have better balance.” Donal