Tai Chi for Arthritis & Over 50s

Run through the Arthritis Ireland Association these classes use gentle movements to lubricate joints, increase blood flow and improve balance/strength/flexibility.

Please see days, times and contact details below;

MondaysDoonbeg Hall, Main St, Doonbeg
Mary on 0868864634
ThursdaysMilltown Malbay Gaa HallMarie on 0863708410
FridaysCois nA hBana, EnnisKevin on 0860535513