Run through the Arthritis Ireland Association these classes use gentle movements to lubricate joints, increase blood flow and improve balance/strength/flexibility.
Please see days, times and contact details below;
| 10am-11am | CONTACT | |
|---|---|---|
| Mondays | Doonbeg Hall, Main St, Doonbeg | Mary on 0868864634 |
| Thursdays | Milltown Malbay Gaa Hall | Marie on 0863708410 |
| Fridays | Cois nA hBana, Ennis | Kevin on 0860535513 |
