Tai Chi for Arthritis & Over 50s

Run through the Arthritis Ireland Association these classes use gentle movements to lubricate joints, increase blood flow and improve balance/strength/flexibility.

Please see days, times and contact details below;

10am-11amCONTACT
MondaysDoonbeg Hall, Main St, Doonbeg
Mary on 0868864634
ThursdaysMilltown Malbay Gaa HallMarie on 0863708410
FridaysCois nA hBana, EnnisKevin on 0860535513
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