Run through the Arthritis Ireland Association these classes use gentle movements to lubricate joints, increase blood flow and improve balance/strength/flexibility.
Please see days, times and contact details below;
|Mondays||Doonbeg Hall, Main St, Doonbeg (start date TBC)||Carmel on 0871328190|
|Thursdays||Milltown Malbay Gaa Hall (start date TBC)||Marie on 0863708410|
|Fridays||Cois na hAbhna, Galway Rd, Ennis (start date TBC)||Kevin on 0860535513|