Regular affordable classes that give you the opportunity to learn potentially life changing skills in a friendly environment.

Please click on any of the class titles for full details;

In Person Classes

MondaysTai Chi with Arthritis Ireland Community Hall, Doonbeg 10am-11am
TuesdaysTai Chi Stick Health Preservation Exercises, CBS school, Ennis 8.15pm-9.15pm (next term starts 12th September)
WednesdaysTai Chi, Green Room, Kilmihil 10am-11am/11.30am (next term starts 13th September)
ThursdaysTai Chi with Arthritis Ireland GAA Hall, Milltown Malbay 10am-11amTai Chi with WCRC, Community Centre, Kilrush 12pm-12.45pm
FridaysTai Chi with Arthritis Ireland Cois nA hBana, Ennis 10am-11am
SundaysVision & Body Improvement Qigong Green Room, Kilmihil 10.30am-1pm on the 26th October, 12th November & 26th November 2023

Online Classes

MondaysVision & Body Improvement Qigong
Good Health Practices (Tai Chi Foundations)
ThursdaysTai Chi Form
SaturdaysTai Chi Stick Health Exercises

All classes run by an experienced qualified instructor, call 0860535513 for further information