Regular affordable classes that give you the opportunity to learn potentially life changing skills in a friendly environment.

Please click on any of the class titles for full details;

In Person Classes

MondaysTai Chi with Arthritis Ireland Community Hall, Doonbeg 10am-11amTai Chi for Health, Green Room, Kilmihil 7pm-8pm (starts 31st October)
TuesdaysTai Chi for Health, CBS school, Ennis 8.15pm-9.15pm (starts 1st Novermber)
WednesdaysTai Chi for Health, Green Room, Kilmihil 10am-11am (starts 2nd November)
ThursdaysTai Chi with Arthritis Ireland GAA Hall, Milltown Malbay 10am-11amChinese Chair Yoga with WCRC, Community Centre, Kilrush 12pm-12.45pm
FridaysTai Chi with Arthritis Ireland Cois nA hBana, Ennis 10am-11am
Saturdays Tai Chi Form Class, Green Room Kilmihil 9.30am-11.30am (next class 15th October)

Online Classes

MondaysHealing Sounds
Good Health Practices
ThursdaysTai Chi
SaturdaysStick Health Exercises

All classes run by an experienced qualified instructor, call 0860535513 for further information